Method
- Place selection of meat and vegetables in an oiled pan or grill.
- Fry or grill until cooked and serve.
- Add cracked pepper and sea salt to taste.
Serves 1
Paul’s Paleolithic Pan-Fry
Ingredients
Your choice of a palm-sized portion of meat e.g. beef, lamb, pork, chicken
3 handfuls of diced vegetables e.g. capsicum, mushroom, onion, zucchini, tomato
1 tbsp of olive oil
Cracked pepper and sea salt to taste
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