The World’s Most Advanced Approach to Healthy Living: Healthy Ageing
The Fitgenes program is based on the science of how nutrition, exercise and lifestyle choices interact with genetics to influence how effectively our bodies function.
The Fitgenes program of personalised genetic profiling focuses on the genes that support health and well-being, as these genes can be modified by lifestyle choices. This means that whilst our genes can’t be changed, we can compensate for their effect and this is the key to managing their influence on our health and well-being.
An Easy Three Step Process
- I am a fully qualified Fitgenes Practitioner, so please contact me and I will discuss your health requirements and outline the program to you.
- We will then book a consultation to complete a simple, non-invasive saliva sample. Your sample is sent to the laboratory to profile the genes that influence your health and well-being. The results are then returned to myself, typically within 15-18 days.
- Once received, I will analyse your genetic profile using Fitgenes proprietary tools and resources to design a personalised program of exercise, nutrition and lifestyle choices and work with you to achieve your desired health outcomes.