Recommendations

If you’re looking for a great Oesteopath, I highly recommend “Your Oestopath” at Morningside!

I am a great believer in getting back to basics using high quality products and produce that are chemical/toxin/additives free, (organic whenever possible) : to clean and deodorise our home, launder our clothing and linen, for external personal use, bake from scratch and consume wholesome foods (salads & Vege & Protein) to nourish our internal body, all producing harmony and balance of our internal biochemistry… happy cells!!! That is why I recommend shopping at Wray Organics or any other Organic supermarket of your choice.

The major reason why I recommend choosing Organic Fruit & Veg is the powerful protective health benefits to you the consumer by:

1. Reducing the toxic load of pesticides/herbicides (pesticide glyphosate), therefore, taking the pressure off the liver to detoxify these unsafe toxins
2. Increasing levels of Phytochemicals as compared to the levels in non-organic foods as stated in reviews and meta-analyses. Phytochemicals, a diverse group of secondary plant metabolites are essential for a healthy lifestyle. They are carotenoids in yellow-orange fruits and vegetables, glucosinolates such as sulforophane from broccoli and may polyphenol compounds including flavonoids, isoflavones, catechins and anthocyanidins.  They have medicinal effects in human tissue by reducing inflammation, supporting cellular energy levels and slowing the ageing process of cells.

Our skin is the largest organ of our body and one of our major channels of elimination. Therefore, it is important to nurture and care for our skin with natural, chemical free beauty products such as the beautiful range of OmVeda products are formulated from the basis of vedic scriptures and traditional health and beauty recipes that have been used for over 5,000 years. Not tested on animals, free of chemicals and preservatives.

Organic grass fed meats, poultry, eggs etc are reducing the toxic load of pesticides and any other chemicals used during the breeding, grass-fed raising/farming methods of beef, lamb, pork and poultry provides a major health benefit to the population. If the breeding and farming process is chemical/toxin free, and we consume the meats from these organically nurtured animals, we are not ingesting harmful toxins/chemicals; therefore, we are reducing our risk exposure to chronic diseases.

Therefore, I personally purchase my weekly supply of organic meat, chicken or whatever else looks good from Allsops & England Organic Butchers at Coorparoo. The quality and tenderness of the organic produce I highly recommend.