Abbotsleigh Natural Health Care

Pear, Walnut, Feta and Chicken Salad

Pear, Walnut, Feta and Chicken Salad

Ingredients

3 handfuls of salad greens, e.g. rocket, lettuce, spinach or baby kale
2 sticks of celery, sliced
½ red onion, quartered and finely sliced
½ small pear, cored and finely sliced
¼ cup of walnuts
1 tbsp of olive oil
2 tsps of balsamic vinegar
50 g feta cheese, crumbled
2 palm-sized portions of chicken, cooked and shredded
Salt and pepper to taste

Method

  1. Place the salad greens, celery, onion, pear and walnuts (or seeds) into a serving bowl.
  2. Add olive oil and balsamic and toss together to combine.
  3. Divide between two plates and sprinkle feta cheese over the top. Add chicken and season with salt and pepper to taste. Enjoy!

Variation: replace some or all of the walnuts with sunflower or pumpkin seeds

Serves 2

Image supplied by http://shake-it.com.au

Contact Details

07 3397 6869
0419 789 409
info@abbotsleighhealth.com.au
176 Abbotsleigh Street, Holland Park, Q 4121

Hours:
9am - 5pm Mon, Tues, Fri
9am - 7pm Wed
9am - 9pm Thu