Abbotsleigh Natural Health Care

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Moroccan Meat Patties

Moroccan Meat Patties

Ingredients

1 handful of onion, chopped
Olive oil
1 large green chilli, finely chopped
3 to 4 garlic cloves, finely chopped
1 tsp of ground sweet paprika
½ tsp of ground turmeric
½ tsp of ground cumin
1 handful of tomato, blanched in hot water, peeled and chopped
½ preserved lemon (rind only), or zest of ½ lemon, chopped (if using lemon zest, add an additional pinch of salt)
4 handfuls of zucchini, grated
4 palm-sized portions of lean beef mince
2 eggs, lightly beaten
Few sprigs each of fresh mint, coriander leaves and parsley
Cracked pepper and sea salt to taste

Method

  1. Fry the onion with olive oil for a few minutes until almost transparent. Add green chilli, garlic, paprika, turmeric and cumin. Fry for a further few minutes. Add tomato, preserved lemon (or lemon zest) and zucchini and cook for 4 to 5 minutes or until zucchini is tender and some liquid has evaporated.
  2. In a large bowl, combine cooked mixture with beef mince, eggs, herbs, salt and pepper. Mix well and shape into small patties. Fry the meat patties in olive oil, turning gently, until cooked through and lightly browned on both sides.
  3. Serve with 2 additional handfuls of recommended vegetables or salad per serve.

Serves 4

Image supplied by http://shake-it.com.au

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Contact Details

07 3397 6869
0419 789 409
info@abbotsleighhealth.com.au
176 Abbotsleigh Street, Holland Park, Q 4121

Hours:
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9am - 7pm Wed
9am - 9pm Thu
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  • Naturopath
  • About
  • Services
    • Fitgenes Genetic Profiling
    • Naturopathy
    • External Pathology
    • In-House Testing
  • Programs
    • Allergy Relief
    • Beat Fatigue and Exhaustion
    • Boosting Immunity
    • Children’s Health
    • Detoxification – Safe and Effective Inner Cleansing
    • Female Reproductive Health
    • Healthy Skin
    • Men’s Health
    • Menopause and Beyond
    • Preconception and Pregnancy
    • Stress Less
    • Weightloss
    • Wellness and Healthy Ageing
  • Testimonials
  • Recommendations
  • Recipes
    • Breakfast
    • Salads
    • Beef Dishes
    • Lamb Dishes
    • Pork Dishes
    • Poultry
    • Seafood
    • Vegetarian Dishes
    • Snacks and Sides
    • Desserts
  • Contact