Abbotsleigh Natural Health Care

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Seared Steak with a Side of Garlic Zucchini

Seared Steak with a Side of Garlic Zucchini

Ingredients

1 ½ tsp of olive oil
1 palm-sized portion of steak
Cracked pepper and sea salt to taste
Olive oil cooking spray
1 small garlic clove, crushed
4 tbsp of water
2 handfuls of zucchini, sliced
Fresh parsley, chopped

Method

  1. Drizzle olive oil over steak. Sprinkle with sea salt and cracked pepper. Grill under preheated grill and cook as desired.
  2. Spray coat small saucepan with olive oil cooking spray. Sauté garlic and add water. Gently toss zucchini slices and cook until tender. Garnish with fresh parsley.
  3. Serve with 1 additional handful of recommended vegetables or salad.

Serves 1

Image supplied by http://shake-it.com.au

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Contact Details

07 3397 6869
0419 789 409
info@abbotsleighhealth.com.au
176 Abbotsleigh Street, Holland Park, Q 4121

Hours:
9am - 5pm Mon, Tues, Fri
9am - 7pm Wed
9am - 9pm Thu
Copyright 2015 Abbotsleigh Natural Health Care | All Rights Reserved | Privacy Policy | Terms | ABN 55 073 288 445 | ANTA Member No. 5793
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  • Naturopath
  • About
  • Services
    • Fitgenes Genetic Profiling
    • Naturopathy
    • External Pathology
    • In-House Testing
  • Programs
    • Allergy Relief
    • Beat Fatigue and Exhaustion
    • Boosting Immunity
    • Children’s Health
    • Detoxification – Safe and Effective Inner Cleansing
    • Female Reproductive Health
    • Healthy Skin
    • Men’s Health
    • Menopause and Beyond
    • Preconception and Pregnancy
    • Stress Less
    • Weightloss
    • Wellness and Healthy Ageing
  • Testimonials
  • Recommendations
  • Recipes
    • Breakfast
    • Salads
    • Beef Dishes
    • Lamb Dishes
    • Pork Dishes
    • Poultry
    • Seafood
    • Vegetarian Dishes
    • Snacks and Sides
    • Desserts
  • Contact