Rosemary Lamb Skewers

1. Combine yoghurt, lemon juice, capers and garlic in a bowl.
2. Set aside.
3. Thread lamb, mushrooms and capsicum onto 8 pre-soaked skewers. Spray with olive oil. Sprinkle with rosemary.
4. Preheat a BBQ plate or char grill to a medium heat. Cook the skewers, turning occasionally, for 6 to 8 minutes or until browned and cooked to your liking. Remove to a plate and set aside, covered, for 5 minutes to rest.
5. Serve with 2 additional handfuls of recommended vegetables or salad per serve.

Serves 4