Would you like to be as healthy as possible for as long as possible?
Everybody wants to make the most out of life; however, many people are not sure how to go about it. The most proven way to accelerate your Life’s potential is to nurture the healthy ageing of your body. Ageing well is a process and it is for everyone. It is made up of each and every activity of your life. To optimise your body’s ability to stay as youthful and active as possible, you must actively contribute to the healthy ageing process. Whether your aim is to recover from illness or to simply increase your age potential, the Wellness and Healthy Ageing Program is a key step.
The Benefits of Wellness and Healthy Ageing:
- Optimal Nourishment: A high quality diet that provides the body with the nutrients to provide optimal wellness and ageing.
- Improved Physical Health: The right type of exercise and nutrition, improved cellular health, and hydration all contribute to wellness and healthy ageing.
- Healthy Mental Function: Adopting a healthy ageing lifestyle impacts mental health, mood, cognition and learning capacity. Start to think and feel better!
- Renewed Connection: Incorporating fun, relaxation and social activities boost your connection in the world. This is one of the most important areas for healthy ageing and healthy mood.
- Boosted Energy: When all the cells in your body are smiling, they want to move! Following simple healthy wellness and ageing principles gives you back your get up and go.
At the commencement of the program, Larae will arrange for you to complete some health questionnaires, perform some in-house testing, request specific external pathology tests if needed. The program will include quality dietary advice, positive lifestyle changes, recommended specific relevant activities, body treatments, and a treatment program of specific natural nutritional and herbal supplements that support Wellness and Healthy Ageing.
The sooner you participate in the Wellness and Healthy Ageing Program the sooner you can start to turn back the clock and work towards the healthy, happy, energised life that you deserve. Contact Larae on 3397 6869, or email info@abbotsleighhealth.com.au