Abbotsleigh Natural Health Care

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BBQ Swordfish and Bay Leaf Skewers

BBQ Swordfish and Bay Leaf Skewers

Ingredients

200 g swordfish
Sea salt and pepper to taste
1 tsp of olive oil
1 garlic clove, finely diced
4 fresh bay leaves
1 lime, cut into wedges

Method

  1. Cut swordfish into 3 cm square cubes. Season with sea salt and pepper, add olive oil and garlic and marinate for 1 hour.
  2. During this time soak the wooden skewers if using, to prevent them from burning on the BBQ.
  3. Cut fresh bay leaves into squares approximately the same size as the swordfish cubes, then thread swordfish cubes and bay leaves onto skewers, finishing each skewer with a lime wedge.
  4. Heat the BBQ and cook swordfish skewers for approximately 2 minutes each side or until just cooked.
  5. Remove and rest for 5 minutes then squeeze the lime wedge so that the juice runs down the skewer and over the swordfish.
  6. Serve the skewers with 3 handfuls of salad vegetables from the recommended list, per serve.

Serves 2

Image supplied by http://shake-it.com.au

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Contact Details

07 3397 6869
0419 789 409
info@abbotsleighhealth.com.au
176 Abbotsleigh Street, Holland Park, Q 4121

Hours:
9am - 5pm Mon, Tues, Fri
9am - 7pm Wed
9am - 9pm Thu
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A Travel By Trolley Creative website
  • Naturopath
  • About
  • Services
    • Fitgenes Genetic Profiling
    • Naturopathy
    • External Pathology
    • In-House Testing
  • Programs
    • Allergy Relief
    • Beat Fatigue and Exhaustion
    • Boosting Immunity
    • Children’s Health
    • Detoxification – Safe and Effective Inner Cleansing
    • Female Reproductive Health
    • Healthy Skin
    • Men’s Health
    • Menopause and Beyond
    • Preconception and Pregnancy
    • Stress Less
    • Weightloss
    • Wellness and Healthy Ageing
  • Testimonials
  • Recommendations
  • Recipes
    • Breakfast
    • Salads
    • Beef Dishes
    • Lamb Dishes
    • Pork Dishes
    • Poultry
    • Seafood
    • Vegetarian Dishes
    • Snacks and Sides
    • Desserts
  • Contact