Abbotsleigh Natural Health Care

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Feta and Vegetable Frittata

Feta and Vegetable Frittata

Ingredients

6 handfuls of coarsely chopped vegetables e.g. zucchini, red capsicum, tomato, broccolli, shallots and carrot
6 eggs
1 handful of mixed fresh herbs, e.g. basil, parsley, chives, oregano, finely chopped
tbsp of olive oil
100 g feta crumbled

Method

  1. Coarsely cut and steam vegetables until tender, set aside.
  2. Whisk eggs and herbs.
  3. Add oil to a thick base frying pan and place on a very low heat. Add half of egg mixture to pan and cook for one minute.
  4. Place vegetables in pan and cover with remaining egg mixture. Cover with lid and cook on very low heat until cooked through.
  5. Remove lid and sprinkle crumbled feta on top.
  6. Place uncovered frying pan under grill until top of frittata turns golden brown.

Serves 2

Image supplied by http://shake-it.com.au

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Contact Details

07 3397 6869
0419 789 409
info@abbotsleighhealth.com.au
176 Abbotsleigh Street, Holland Park, Q 4121

Hours:
9am - 5pm Mon, Tues, Fri
9am - 7pm Wed
9am - 9pm Thu
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  • Naturopath
  • About
  • Services
    • Fitgenes Genetic Profiling
    • Naturopathy
    • External Pathology
    • In-House Testing
  • Programs
    • Allergy Relief
    • Beat Fatigue and Exhaustion
    • Boosting Immunity
    • Children’s Health
    • Detoxification – Safe and Effective Inner Cleansing
    • Female Reproductive Health
    • Healthy Skin
    • Men’s Health
    • Menopause and Beyond
    • Preconception and Pregnancy
    • Stress Less
    • Weightloss
    • Wellness and Healthy Ageing
  • Testimonials
  • Recommendations
  • Recipes
    • Breakfast
    • Salads
    • Beef Dishes
    • Lamb Dishes
    • Pork Dishes
    • Poultry
    • Seafood
    • Vegetarian Dishes
    • Snacks and Sides
    • Desserts
  • Contact