Abbotsleigh Natural Health Care

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Grilled Salmon Steaks with Dill Butter Sauce and Fresh Rocket

Grilled Salmon Steaks with Dill Butter Sauce and Fresh Rocket

Ingredients

1 handful of green beans
1 handful of snow peas
1 handful of red capsicum, thinly sliced
2 palm-sized portions of salmon fillets
2 tbsp of extra virgin olive oil
3 handfuls of rocket leaves (or mescalin mix)

Dill Butter Sauce
30 g unsalted butter
Juice of 1/2 a lemon
1 tbsp of fresh of dried dill, chopped

Method

  1. Lightly steam green beans, snow peas and capsicum, set aside.
  2. Brush both sides of the salmon with olive oil and grill under high heat for 3 to 4 minutes per side. Salmon is cooked when the meat is just starting to fall apart.

Sauce

  1. Melt the butter in a small saucepan, stir in the lemon juice and add dill.
  2. Spread rocket on a dinner plate, place salmon on top and cover with warm sauce.

Serve with steamed vegetables.

Serves 2

Image supplied by http://shake-it.com.au

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Contact Details

07 3397 6869
0419 789 409
info@abbotsleighhealth.com.au
176 Abbotsleigh Street, Holland Park, Q 4121

Hours:
9am - 5pm Mon, Tues, Fri
9am - 7pm Wed
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  • Naturopath
  • About
  • Services
    • Fitgenes Genetic Profiling
    • Naturopathy
    • External Pathology
    • In-House Testing
  • Programs
    • Allergy Relief
    • Beat Fatigue and Exhaustion
    • Boosting Immunity
    • Children’s Health
    • Detoxification – Safe and Effective Inner Cleansing
    • Female Reproductive Health
    • Healthy Skin
    • Men’s Health
    • Menopause and Beyond
    • Preconception and Pregnancy
    • Stress Less
    • Weightloss
    • Wellness and Healthy Ageing
  • Testimonials
  • Recommendations
  • Recipes
    • Breakfast
    • Salads
    • Beef Dishes
    • Lamb Dishes
    • Pork Dishes
    • Poultry
    • Seafood
    • Vegetarian Dishes
    • Snacks and Sides
    • Desserts
  • Contact