Abbotsleigh Natural Health Care

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Kale and Passata-Baked Chicken Thighs

Kale and Passata-Baked Chicken Thighs

Ingredients

6 palm-sized chicken thighs
3 tbsp of coconut oil, plus a little extra to grease the baking dish
4 garlic cloves, crushed
3 tsp of ground paprika
1 tsp of ground cumin
1 bottle of passata
1 bunch of kale, roughly chopped
½ tsp of sesame seeds

Method

  1. Preheat oven to 180°C.
  2. Grease a medium to large, deep baking dish with coconut oil and lay the 6 chicken thighs flat, side-by-side.
  3. Combine garlic, paprika and cumin in a small bowl with 2 tablespoons of coconut oil to create a seasoned marinade.
  4. Pour or paint the marinade onto the chicken thighs until nicely coated on the top side.
  5. Pour the whole bottle of passata over the chicken thighs to evenly cover.
  6. Sprinkle the chopped kale over the top of the chicken.
  7. Drizzle 1 tablespoon of coconut oil over the kale, then sprinkle with the sesame seeds.
  8. Bake in the oven for approximately 45 minutes or until the chicken is cooked through.

Serves 6

Image supplied by http://shake-it.com.au

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Contact Details

07 3397 6869
0419 789 409
info@abbotsleighhealth.com.au
176 Abbotsleigh Street, Holland Park, Q 4121

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  • Naturopath
  • About
  • Services
    • Fitgenes Genetic Profiling
    • Naturopathy
    • External Pathology
    • In-House Testing
  • Programs
    • Allergy Relief
    • Beat Fatigue and Exhaustion
    • Boosting Immunity
    • Children’s Health
    • Detoxification – Safe and Effective Inner Cleansing
    • Female Reproductive Health
    • Healthy Skin
    • Men’s Health
    • Menopause and Beyond
    • Preconception and Pregnancy
    • Stress Less
    • Weightloss
    • Wellness and Healthy Ageing
  • Testimonials
  • Recommendations
  • Recipes
    • Breakfast
    • Salads
    • Beef Dishes
    • Lamb Dishes
    • Pork Dishes
    • Poultry
    • Seafood
    • Vegetarian Dishes
    • Snacks and Sides
    • Desserts
  • Contact