- Combine lemon juice, soy sauce, mustard, olive oil and cayenne pepper. Add the diced chicken and toss around in a bowl to coat well. Leave to marinate for an hour or so, in the fridge if you wish.
- Heat pan and fry chicken. Halfway through frying, turn the chicken over and marinate with more sauce. Cook this side for a further 10 minutes or until cooked.
- Serve with 3 handfuls of recommended vegetables or salad.