Abbotsleigh Natural Health Care

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Pesto Fish

Pesto Fish

Ingredients

2 tbsp of pesto
2 palm-sized portions of salmon fillets
1 to 2 tbsp of extra virgin olive oil
4 handfuls of salad greens e.g. lettuce, watercress, rocket
1 handful of cherry tomatoes
1 handful of snow peas, lightly steamed
1 small lemon

Method

  1. Spread the pesto on both sides of the salmon and cover.
  2. Leave to marinate in fridge for half an hour.
  3. After the fish has marinated, heat pan and fry fish in extra virgin olive oil.
  4. Cook fish on both sides until lightly cooked through in thickest section.
  5. Mix salad greens with cherry tomatoes and snow peas, and serve with fish.
  6. Squeeze lemon juice over fish and salad.

Serves 2

Image supplied by http://shake-it.com.au

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Contact Details

07 3397 6869
0419 789 409
info@abbotsleighhealth.com.au
176 Abbotsleigh Street, Holland Park, Q 4121

Hours:
9am - 5pm Mon, Tues, Fri
9am - 7pm Wed
9am - 9pm Thu
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  • Naturopath
  • About
  • Services
    • Fitgenes Genetic Profiling
    • Naturopathy
    • External Pathology
    • In-House Testing
  • Programs
    • Allergy Relief
    • Beat Fatigue and Exhaustion
    • Boosting Immunity
    • Children’s Health
    • Detoxification – Safe and Effective Inner Cleansing
    • Female Reproductive Health
    • Healthy Skin
    • Men’s Health
    • Menopause and Beyond
    • Preconception and Pregnancy
    • Stress Less
    • Weightloss
    • Wellness and Healthy Ageing
  • Testimonials
  • Recommendations
  • Recipes
    • Breakfast
    • Salads
    • Beef Dishes
    • Lamb Dishes
    • Pork Dishes
    • Poultry
    • Seafood
    • Vegetarian Dishes
    • Snacks and Sides
    • Desserts
  • Contact