Abbotsleigh Natural Health Care

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Tuscan Kale Caesar Slaw

Tuscan Kale Caesar Slaw

Ingredients

1 garlic clove
2 anchovy fillets, drained
1 tsp of Dijon mustard
¼ cup of fresh lemon juice
½ tbsp of olive oil
1 hard-boiled egg, shelled
2 handfuls of kale leaves, roughly torn
Cracked pepper and sea salt to taste

Method

  1. Combine the garlic, anchovy, mustard and lemon juice in a blender to form a smooth puree. Then, whilst the blender is still running, slowly add the olive oil drop by drop, to make a creamy dressing. Transfer the dressing to a bowl and season to taste with salt and pepper. Set aside.
  2. Separate the cooked egg white from the yolk. Place the egg white into a coarse-mesh strainer set over a bowl. Press the egg through the strainer with the back of a spoon and collect in a bowl. Repeat with the egg yolk, using a clean strainer and bowl. Set aside.
  3. Toss the torn kale leaves with the dressing in a large serving bowl until coated. Season to taste with salt and pepper and top with the sieved eggs.

Serves 1

Image supplied by http://shake-it.com.au

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Contact Details

07 3397 6869
0419 789 409
info@abbotsleighhealth.com.au
176 Abbotsleigh Street, Holland Park, Q 4121

Hours:
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9am - 7pm Wed
9am - 9pm Thu
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  • Naturopath
  • About
  • Services
    • Fitgenes Genetic Profiling
    • Naturopathy
    • External Pathology
    • In-House Testing
  • Programs
    • Allergy Relief
    • Beat Fatigue and Exhaustion
    • Boosting Immunity
    • Children’s Health
    • Detoxification – Safe and Effective Inner Cleansing
    • Female Reproductive Health
    • Healthy Skin
    • Men’s Health
    • Menopause and Beyond
    • Preconception and Pregnancy
    • Stress Less
    • Weightloss
    • Wellness and Healthy Ageing
  • Testimonials
  • Recommendations
  • Recipes
    • Breakfast
    • Salads
    • Beef Dishes
    • Lamb Dishes
    • Pork Dishes
    • Poultry
    • Seafood
    • Vegetarian Dishes
    • Snacks and Sides
    • Desserts
  • Contact